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We will assess your overhead squat
Your primary motivators and your whys for fitness
We will discover your range of motion help you to facilitate greater stabilization, balance and get you going towards your fitness goals.
This is a 1 hour session
We will assess your overhead squat
Your primary motivators and your whys for fitness
We will discover your range of motion help you to facilitate greater stabilization, balance and get you going towards your fitness goals.
This is a 1 hour session